bioresonance therapy and headaches

Headaches are a particular disorder that is very common amongst the entire worldwide population. It is also the most common health concern that affects the human body’s nervous system. A headache can occur at any time and it can affect any person, regardless of their age. According to, more than 50% of all people experience a headache at least once a year. They also report that at least 30% of these individuals have experienced a migraine, which is a type of headache that causes severe pain and may also lead to the development of additional symptoms. Furthermore, up to 4% of the global population experiences headaches during the majority of every month.

Even though headaches are such a common nervous system disorder, experienced by quite a large number of people, they are still not effectively treated and people often fail to realize how much of an impact a headache can have on their lives.

Headache Types

Knowing that there are different types of headaches is important since certain types are often treated in a different way than others. To better understand headaches, let’s take a look at the primary types of headaches that are most common amongst the general population.

  • Tension-Type Headache – A tension-type headache is the most common type of headache experienced by the general population. These headaches are not the result of injury to the head and are not caused by physical disorders. They usually cause a pressurized feeling in the front parts of the head, as well as the face and neck. They can also cause the scalp to become tender.
  • Cluster Headache – A cluster headache is much more uncommon than a tension-type headache and tends to affect men more than women. These headaches tend to return frequently. A lot of people tend to experience them several times in a single day. They can be brief, but, at the same time, very sore.
  • Migraine – Migraines are a severe type of a headache that tends to affect people between the ages of 35 and 45 mostly, but can occur at puberty as well. This type of headache affects double the amount of women than men, and is often caused by hormones in the female body. Many people who experience migraines experience them during their entire lifespan. A migraine attack can also cause nausea and the pain can last up to three days.

There are many other types of headaches that a person can suffer from, but the ones we have listed above are the most commonly experienced headaches.

Headache Causes

Quite a large number of factors can contribute towards a headache, from a simple lifestyle factor like stress to a more serious condition like a head injury. According to Medical News Today, primary headaches are caused by overactivity of certain structures that are pain-sensitive within the head. Nerves, muscles and blood vessels may be overworked, which leads to the development of painful sensations. Another common cause includes changes in the activity of certain chemicals found in the brain.

Conventional Treatment Options For Headaches

Before a headache can be treated effectively, it is important to consider the type of headache a patient is suffering from. A mild headache can usually be treated with some common types of painkillers, but a more severe headache, like a migraine, might require a stronger type of painkiller. WebMD explains that common medications used to treat headaches include Tylenol, Aspirin, Ibuprofen, Ketoprofen, Naproxen and Diclofenac. Unfortunately, side-effects like constipation, heartburn, an upset stomach, drowsiness, vision problems and nausea may develop when some of these medications is used to treat a headache.

Bioresonance Therapy And Headaches

The side-effects associated with conventional treatment options often makes people look for alternative ways to reduce the severity and frequency of headaches. Bioresonance has now been proven to be one of the more effective alternative options for headaches, mostly for the reason that it does not directly treat the headaches, but rather considers what may be causing the headaches and then targets these specific underlying causes.

When Bioresonance is utilized, an energy diagnosis will be carried out first, which will help the medical professional determine what potential issues may be causing the person to experience headaches. Thereafter, appropriate therapy measurements can be programmed into the bioresonance device to treat these factors, which then assists with reducing the frequency at which the patient experiences headaches, and reduces the severity of future headaches, should they be experienced again.


Headaches can range from mild painful sensations to severe symptoms that may even lead to disability and days off work. There are different types of headaches, and knowing which one you are suffering from will help you better determine the most appropriate approach to treating the headache. While conventional treatments like paracetamol and other medication might be effective at relieving headaches, they may cause side-effects. Bioresonance therapy is an effective alternative solution that targets the underlying problems that are causing the headaches to occur instead and does not cause any of the potential side-effects that may be caused by conventional treatment options.


bioresonance therapy and skin diseases in animals

When a pimple develops or signs of aging start to appear in a person, they tend to act upon the issue promptly, opting for rather expensive products to help them get rid of the problem. When skin-related issues arise amongst their pets, however, they often fail to address the problem promptly and often tend to opt for cheaper solution that are not effective in treating the particular problem. Just like humans, animals can also suffer from a large number of skin disorders which reduces their quality of life. In some cases, skin-related condition in animals can cause irritation and even severe pain as well.

Types Of Skin-Related Conditions In Animals

Animals can develop many different kinds of skin conditions. In fact, according to PetMD, there are more than 160 skin diseases that can affect a dog alone. Cats, horses and other animals are also at risk of several diseases that affects their skin. In the simplest form, a skin disease that affects an animal is divided into two major categories, being curable and incurable. As the names suggest, curable skin diseases refers to those conditions that can be treated successfully. Incurable skin diseases, on the other hand, are those conditions where only the symptoms can be treated and the progression of the disease can be slowed through various treatment options, but the disease can never be completely cured.

What Causes Skin-Related Conditions In Animals

It is important to know what may cause a skin condition to develop in an animal to ensure the risks are kept at a minimum and to determine what may be the cause of a developed condition. There are many different skin-related conditions amongst animals, and they are caused by different factors. In some cases, external factors may be to blame and, in other cases, internal factors like infections or allergies may be to blame.

Skin Vet Clinic explains that atopic dermatitis, for example, may be somewhat influenced by the genetics of a particular animal, and the environment to which the animal is exposed to also plays a part in their risk of developing this disease. Furthermore, they also explain that the immune system plays a role in such a skin disease as well.

How Skin-Related Conditions In Animals Are Treated

Before a skin-related condition that affects an animal can be treated effectively, it is important for an official diagnosis to be done first. This will ensure that the condition is treated appropriately and not with the wrong types of medication or ointments. There are several types of tests that can be performed to diagnose a skin-related condition in a dog, cat or any other particular type of animal. A blood or saliva test may be done, as well as a test on a hair sample. Two particular types of tests that are often used to diagnose atopic dermatitis in dogs include a percutaneous prick test and an intradermal test.

After the particular type of disease that a dog has developed is diagnosed, a treatment plan can be compiled by the veterinary physician that has diagnosed the condition. The treatment plan will usually be tailored to the individual dog’s condition and will depend on the type of skin disease they have, the symptoms that have developed and how severe the condition is.

When it comes to treating skin diseases in animals, medication and topical creams are not the only treatment measures prescribed by the veterinary physician. In addition to potentially providing the pet owner with appropriate medicine to treat the condition, they will also analyze the animal’s living environment. This will help them identify any potential contributing factors that are causing the disease or aggravating the symptoms. Changes might thereafter be recommended to help reduce the symptoms.

Bioresonance Therapy And Skin-Related Conditions In Animals

In addition to adjusting some aspects in the environment where the animal resides to better accompany their diagnosed disease and administering certain medications to the dog, alternative treatments also pose as potentially effective measures to assist with easing the symptoms and improving the animal’s quality of life. Bioresonance therap, in particular, is an excellent option for pet owners who would like to speed up recovery and enhance the results achieved from treating their pet’s skin condition. Bioresonance therapy can assist with identifying potential causes within the pet’s own body, and then treat these particular causes to help cure or at least control the skin-related disease.


Animals are more prone to developing skin conditions than many think, and treating these conditions are important to ensure the animals can live a normal life. When skin conditions develop in animals, the animal may experience several unpleasant symptoms that may affect their quality of life in a negative way. Treating these conditions is possible, but some diseases cannot be completely cured. Bioresonance therapy is also a potential treatment measure that helps to minimize the symptoms while also targeting the underlying causes of the conditions.


bioresonance therapy and ophthalmology

The eyes are considered to be one of the most vital parts of the body. It allows us to see what is happening in our surroundings and appreciate what we have. For these reasons and many other, the eyes and their health are a priority for many people. When vision starts to become impaired and diseases start to affect the eyes, not only can the body be affected physically, but mental symptoms may also start to develop. In some cases, a condition that affects vision may be temporary, but, in other cases, it may be a long-term condition that causes harm to the eyes and eventually may even lead to complete vision loss.

Conditions And Diseases That Affect The Eyes

There are a lot of different conditions that can affect the eyes. Some conditions causes symptoms to develop over a short period of time and can clear up when treated, such as when an allergy affects the eyes. When an eye disease develop, however, the condition may be more complicated and, in some cases, may not be curable, but only manageable to a certain degree.

Some common diseases that affects the eyes include:

  • Age-Related Macular Degeneration: This is an eye disease that is quite common and affects over 10 million individuals within the United States. Age-Related Macular Degeneration can be divided into two types, including dry macular degeneration, which is the most common type of this eye disease, and wet macular degeneration.
  • Cataracts: Cataracts causes the lens of the eye to lose its ability to focus correctly on objects that are in front of a patient, and is often related to age. Vision may be blurred and the patient may also find that they become sensitive to light when they have developed cataracts.
  • Glaucoma: Glaucoma is an eye disease that is caused by fluids thatbuilds up in the eye; thus leading to excessive pressure being placed on the eye. This, in turn, causes optic nerve damage. Since the optic nerve is essential for vision, Glaucoma can lead to a significant loss in vision, as well as blindness.

Some other diseases that may also affect the eyes include keratoconus, diabetic macular edema, strabismus, amblyopia, ocular hypertension, uveitis, retinal detachment and CMV retinitis.

Causes Of Eye-Related Problems And Diseases

Age is most commonly associated with many different types of eye diseases, such as age-related macular degeneration and cataracts, but there are other factors that can also contribute to the development of eye diseases. Some conditions, such as allergies that affect the eyes, can also be caused by some environmental factors like pollen.

Since there are a large number of different diseases that affect the eye, it is not possible to discuss particular causes without specifying each of the particular diseases since each has different causes and different risk factors that affects the development of the disease. For example, as we have already discussed, Glaucoma develops when there is a fluid build up in the eye, which then causes damage to the optic nerve by placing too much pressure on the eye.

Some physical diseases that are not directly related to the eyes can also contribute to eye diseases. For example, diabetic macular edema is found in patients who have developed diabetes, a diseases that interferes with the body’s ability to produce insulin and effectively process glucose.

How Eye-Related Conditions And Diseases Are Treated

When a person simply suffers from mild vision problems, they can visit an optometrist and obtain a pair of prescription glasses or opt for contact lenses. Prescription glasses and contact lenses have helped millions of people see better, but this isn’t always the best treatment option when a particular disease is affecting the eyes. Many diseases of the eye cannot be fully cured, but the damage that is caused by certain diseases can be controlled with adequate treatment.

Some eye disease can be treated with medication. For example, NHS Choices report that wet age-related macular degeneration can be treated with anti-VEGF medication, while will help to prevent the formation of new blood vessels within the patient’s eye. Laser treatment is also often administered to patients with eye diseases. In some severe cases surgery might also be recommended to help treat the disease or condition that affects the patient’s eye.

Bioresonance Therapy And The Eyes

Bioresonance therapy has quite a lot of potential when used to treat certain conditions and diseases that may affect the eyes, yet this particular option is most often overlooked by professionals in the eye care industry. This treatment provides a way to assist with reducing symptoms that are associated with certain eye diseases, as well as help reduce the damage that some of these diseases causes. In many cases, the use of bioresonance therapy can be combined with other treatment options to enhance the effectiveness and further help to delay the progression of the particular disease.


Vision is important for experiencing a higher quality of life; thus vision problems can be troublesome and very unpleasant. Unfortunately, many eye diseases cannot be cured, but their progress can often be slowed; thus delaying the effects that the particular disease has on the eyes. Bioresonance therapy, even though often overlooked, poses as a potential treatment option to assist with reducing symptoms and damage done to the eyes by a variety of eye-related diseases.

bioresonance therapy and liver disease

The liver is one of the most important in the human body and plays essential roles in numerous functions that the body cannot function without. The liver consists of different parts, including the right lobe and the left lobe, the coronary ligament, the falciform ligament and the ligamentum teres. At the bottom of the liver lies the gallbladder as well. The left and right lobes are the largest parts of the liver. WebMD reports that the liver weighs approximately 1.5 kilograms.

The liver is responsible for numerous functions. Stanford Children’s Health explains that the liver is responsible for bile production, as well as for producing certain proteins that are important for blood plasma. The liver also produces proteins that assist with the transportation of fats, as well as cholesterol production. Glucose is stored in the liver and then released when the body needs it, and stores iron as well. Furthermore, ammonia is converted into urea in the liver, and the liver helps to clear the blood of certain substances that may be harmful to the body, including drugs.

Types Of Liver Diseases

Simply stating that a patient has been diagnosed with liver disease can be confusing as there are many different types of liver diseases, and knowing about each of them is important as this would help a patient determine what exactly is wrong with their liver, how their disease would affect their life and how they can treat the disease they have been diagnosed with. Let’s look at some of the most common types of liver diseases diagnosed amongst the general population:

  • Non-Alcoholic Fatty Liver Disease – This type of liver disease causes fat to accumulate within the liver, which impairs the liver’s ability to function properly. It is most common amongst people who are obese.
  • Alcoholic Liver Disease – When a person drinks too much alcohol, it causes damage to the liver. This usually occurs over a few years. Continuous misuse of alcohol eventually causes cirrhosis, which can affect the liver’s ability to function and may lead to fatal symptoms when not treated.
  • Hepatitis – Hepatitis is an inflammatory condition that causes the liver to swell up. It is most often caused by viral infections in the body, but people who are abusing certain substances, like alcohol, are also more likely to develop hepatitis.
  • Primary Biliary Cirrhosis – This is a rare type of liver disease that causes long-term damage to the liver. More specifically, this particular type of liver disease causes damage to bile ducts found in the liver.

Causes Of Liver Diseases

It is well known that excessive alcohol use over an extended period of time causes severe damage to the liver, leading to the developing of alcoholic liver disease. In turn, this can then cause cirrhosis. Eventually, the liver’s function may be severely impaired and this can cause a host of deadly symptoms. Different types of liver diseases are caused by different factors, as listed below:

  • Hepatitis A, B, and C is usually caused by a virus or parasites that cause an infection in the liver.
  • Genetics are involved with certain types of liver diseases, such as oxalosis, hyperoxaluria, hemochromatosis and Wilson’s disease.
  • Abnormalities of the immune system may cause autoimmune hepatitis, primary sclerosing cholangitis, and primary biliary cirrhosis.
  • The fat that accumulates in the liver can cause non-alcoholic fatty liver disease.

Conventional Treatment Options For Liver Diseases

There are quite a lot of different treatment options available for liver diseases. Each type of liver disease affects the liver in a different way; thus treatment also defers from one disease to another. In most cases, liver diseases can be treated with medication and, in some cases, with some lifestyle changes, such as giving up alcohol. In severe cases, however, a liver transplant might be needed to save the patient’s life.

Bioresonance Therapy For Liver Diseases

Bioresonance therapy can be used alongside other treatments, or, in some cases, as a standalone treatment option, to assist with the treatment of liver diseases. The appropriate measure will depend on the particular type of liver disease and the severity of the condition. The first step to utilizing bioresonance therapy is to utilize a bicom device to perform several tests, including an energetic test. Thereafter, the particular causes of the patient’s liver problems can be diagnosed with the use of the bicom device.

Once the particular causes have been determined, an appropriate treatment program can be configured on the bicom device to target these causes and reduce the damage that is being dealt to the liver, as well as help to reduce the severity of the symptoms a particular patient is experiencing.


Liver disease can be problematic and lead to symptoms that can be fatal to the patient. Diagnosing and treating potential liver diseases is important, as this can lead to the effective management of the particular disease a patient has been diagnosed with. Bioresonance offers an effective way to treat certain types of liver diseases and disorders by target the aspects that are causing the particular diseases to develop.


how bioresonance therapy and rife technology is changing the diagnosis and treatment of lyme disease

Lyme disease is a bacterial infection that is often overlooked when patients experience symptoms related to the particular disease, yet many people live with the disease without even knowing about it. The disease was first classified as “Lyme arthritis” in 1977, but, later on, it was discovered that the condition is a type of bacterial infection that causes a variety of symptoms that may seem like arthritis, which is an excellent example of how the symptoms caused by this disease is often thought to be caused by another disease.

In 2015, almost 30,000 new cases of Lyme disease was diagnosed in the United States alone – and this only accounts for cases that were reported to the Centers for Disease Control and Prevention. It is estimated that the number of Lyme disease cases reached a significant number however, as not all cases are officially reported.

What Symptoms Does Lyme Disease Cause?

Being educated about the symptoms of Lyme disease is the first step to take towards realizing whether this particular disease might be what is causing issues to arise in a particular patient, and to assist with a more accurate diagnosis when certain symptoms are reported. Mayo Clinic explains that every person will not experience the exact same symptoms, and that the symptoms of Lyme disease tends to develop in certain stages.

When a patient has been bitten by a tick, it is important not to immediately consider Lyme disease as a possibility, but to still look out for symptoms. A red bump should appear at the spot where the patient was bitten, but this bump should go away in just a few days. If additional symptoms start to develop, however, then the patient should be concerned.

At an early stage, a rash may develop. Such a rash often looks like a bull’s eye. In some cases, the rash may become as large as 30 centimeters. It may take up to 30 days for the rash to develop. Symptoms associated with flu, such as fatigue, headaches, chills and fever are also common early symptoms.

If the problem goes untreated, it may develop into a more serious problem, which might cause erythema migrans to develop on the patient’s body. Joint pain is a particularly common and troublesome disease – this is why the disease was first referred to as Lyme arthritis. The membranes around the brain may also become inflamed, which may cause neurological symptoms.

The Role Of Bioresonance Therapy And Rife Technology In Lyme Disease

Rife technology, according to, refers to any particular device that utilizes frequencies of the human body – by reading frequencies and then delivering frequencies back to the body. Bioresonance therapy is a technique that utilizes this type of technology to heal the body by utilizing electromagnetic waves.

With the use of a device that is equipped with this technology, medical experts can now send certain frequencies into a patient’s body and then obtain detailed information from the patient’s body by delivering the frequencies that are sent back by the body to a bicom device. The bicom device is then able to identify any obstructions in the frequencies that are delivered as an input to the device and, by doing so, the device is able to determine what problems the patient’s body has that might be causing the symptoms they are experiencing.

Lyme disease is a particular disease that is often diagnosed amongst patients with Bioresonance devices. The disease seems to be present amongst a much larger population group than originally thought; thus now produces a call for concern amongst the general population as symptoms can gradually become more severe. When symptoms become more severe, the disease becomes harder to treat.

Bioresonance devices are not only effective in allowing medical professionals to diagnose Lyme disease amongst patients, but also poses as a way in which the disease can be treated effectively. The fact that this technology utilizes the body’s own frequencies to put the body into a “healing mode” causes the body to target the infectious bacteria that has inhabited the body and destroy these bacteria – often without the need for additional medication, which may lead to the development of some unpleasant symptoms.

For this reason, more research is now being conducted on the use of Rife technology and Bioresonance therapy, since these devices now poses as an excellent alternative to conventional remedies and also offers a more accurate diagnosis of Lyme disease – and the ability to identify underlying causes of troublesome symptoms.


Fatigue, headaches, joint pain and many other symptoms present in the human body may be caused by Lyme disease, an underlying factor that causes problems to develop in many patients without them knowing that this particular infection is what the source of their symptoms. Rife technology, including the use of bioresonance therapy, now poses as an effective way for patients to identify whether it could be Lyme disease causing their symptoms and to deal with this particular issue appropriately.

lyme disease might be the cause of symptoms you are experiencing

Thanks to the advancements in the medical industry and especially the technological inventions that scientists are able to develop today, it is now possible to diagnose and treat thousands of different diseases successfully. Unfortunately, even though the medical industry has come such a long way, there are still some diseases that remain somewhat of a mystery to medical professionals in one way or another. Lyme disease is one of these particular diseases that tend to baffle scientists, doctors, and even specialists. The disease often represents itself as another type of health ailment since its symptoms are often associated with other conditions, which makes it difficult to identify the disease at an early stage in many cases – and early diagnosis, just like with most other diseases, often leads to a more successful outcome.

What Is Lyme Disease?

Before we dig deeper into how the symptoms of Lyme disease often leads a patient and even their healthcare provider to a misdiagnosis due to the similarity that the particular disease has with other conditions, we should first discuss what Lyme disease is.

It is important to know that Lyme disease is a type of bacterial infection. With this in mind, it becomes quite obvious that the disease needs prompt and adequate treatment since bacterial infections can get rather nasty when left unattended. The disease is transmitted to the human body by a deer tick – these ticks are also known as lxodes ticks. In certain parts of the world, the bacterial infection can also be transmitted by the black-legged tick, as reported by

There is no significant difference in the affected populations to point in a higher risk group, but there is some evidence that points out that the elderly and children seem to be at a slightly higher risk of developing this bacterial infection. Those individuals who are often participating in outdoor activities are also at a higher risk of being exposed to the particular types of ticks that transmit Lyme disease.

How Many People Are Affected By Lyme Disease?

Lyme disease affects much more patients than most tend to think. Even though it is not one of the most commonly discussed diseases, it still takes its toll on the global population. According to the Centers for Disease Control and Prevention, Lyme disease is known to be the most common type of vector-borne disease throughout the entire United States. reports that recent estimates suggested that as much as 300,000 patients develop Lyme disease and is diagnosed with this particular disease every year. This estimate is much larger than the actual cases that are reported, which accounts for just over 30,000 cases per year. The statistics offer solid evidence that Lyme disease is a problematic health concern that people should pay attention to – whether they currently have it or not, since it can affect them at any time, regardless of their age, race, gender or current health condition.

The Symptoms Of Lyme Disease?

Now that we have discussed Lyme disease in more details, let’s focus on the symptoms that the disease causes. As you will notice, the symptoms related to this disease is general symptoms that are often found in other diseases, which is why the disease is often misdiagnosed since many of the patients are unable to remember that a tick had bitten them previously.

  • 76% of patients with early Lyme disease experience fatigue, with 79% of chronic Lyme disease patients experiencing fatigue.
  • 70% of patients with early Lyme disease and with chronic Lyme disease experiences headaches.
  • 60% of patients with early Lyme disease experience a fever and sweats. Chills is also not uncommon.
  • Early Lyme disease also causes muscle pain in more than half of all patients and joint pain in around 48% of diagnosed patients. Neck pain and problems with the patient’s sleep are also common symptoms.
  • When Lyme disease turns into chronic Lyme disease, it may also lead to an adverse effect on the patient’s mental health by impairing their mental capabilities, as well as leading to symptoms that are associated with depression.
  • Heart-related health concerns are also rather common amongst patients who are suffering from chronic Lyme disease.

Advancements In Bioresonance Therapy Showing Promising Results For Diagnosing And Treating Lyme Disease

Recent studies that have been conducted on the advancements in bioresonance therapy has shown a lot of promise in diagnosing Lyme disease. Since a misdiagnosis is often possible when a patient with Lyme disease reports their symptoms to a doctor, due to the fact that the symptoms often replicate those of other diseases and conditions, obtaining a scan from a bioresonance device can help to identify whether Lyme disease might, in fact, be behind the symptoms – and, if not, what particular problems are really causing the symptoms to develop.


Lyme disease is more widespread than most people think, and reports claim that over 300,000 people obtain this disease every year. The symptoms that the disease causes are often similar to symptoms that can be caused by a wide range of other diseases and a tick bite is often not the first concern on a doctor’s mind when the symptoms are reported. By turning toward bioresonance therapy, diagnosis can be made promptly and treatment can be more effective.

most commonly diagnosed cancers and how bioresonance therapy give patients a better outlook on life

If you suspect you have cancer then you must see a health professional.

Being diagnosed with cancer is something every person fears. Many people consider cancer to be like a life sentence. The disease has killed millions of people and can develop unexpectedly. Even though information regarding the symptoms of cancer is readily available, the symptoms often overlap with symptoms that other diseases cause; thus a person may not immediately consider cancer a possibility when symptoms develop. In some cases, however, a patient may consider cancer a possibility, when their symptoms are caused by another underlying health concern.

There are now more than 200 different cancers that can be diagnosed in the human body, each affecting a different part of the body. Some cancers are more dangerous than others, but they all should be treated promptly and adequately to increase the chances of surviving against the disease. Certain types of cancer are more prevalent amongst the general population – we would like to look at these more common cancers in this article and then discuss how Bioresonance therapy is helping patients improve their outlook on life.

Most Prevalent Cancers Amongst The General Population

According to Everyday Health, the most commonly diagnosed cancer types include lung cancer, breast cancer and prostate cancer, amongst other. To help readers and patients better understand these cancers, let’s look at each of them separately.

Lung Cancer

Cancerous tumors in the lungs can be deadly and ranks second in the list of most commonly diagnosed cancers amongst both genders, as reported by the American Cancer Society. Lung cancer accounts for approximately 14% of newly diagnosed cancers. Approximately 222,500 patients will be diagnosed with lung cancer in the year 2017. As much as 155,870 patients will die from lung cancer in the same year.

NHS choices report that patients should be wary of coughs that don’t go away and simply seems to get worse, as well as infections in their chest that don’t seem to go away. When blood is expelled while coughing, it may also signal lung cancer. Breathlessness and pain while breathing are also two symptoms associated with this cancer.

Breast Cancer

Amongst women, breast cancer is the most prevalent type of cancer. Breast cancer is more common amongst women than lung cancer is. This particular type of cancer refers to cancerous tumors developing in the breasts. Even though it is most common amongst women, it is important to know that breast cancer can also affect men. According to, approximately 12% of all women will experience invasive tumors in their breasts during their lifetime. Amongst men, approximately 2,470 new cases of this cancer is estimated to be diagnosed in 2017.

Symptoms to look for includes the development of new lumps, as well as a change in the skin’s texture. The nipple’s direction may also change and some patients find that they experience a discharge from their nipple as a symptom. In some cases, crusting or a rash around the nipple might also develop.

Prostate Cancer

Prostate cancer is a particular type of cancer that affects men. Unlike breast cancer that can still affect men, even though it is more commonly found amongst women, prostate cancer does not affect women since women do not have a prostate gland. As the name suggests, this type of cancer refers to tumors developing in the prostate gland of the male body. According to the National Cancer Institute, approximately 161,360 new cases of prostate cancer will be diagnosed in 2017, accounting for up to 9.6% of all new cancer diagnoses. Approximately 26,730 of men are expected to die from prostate cancer in the same year.

A considerable problem about prostate cancer is the fact that symptoms often do not tend to appear at the earlier stages of the disease. Men also experience unique symptoms often. Some urinary symptoms may signal prostate cancer, as well as blood being present in semen, ejaculation becoming painful and a numb feeling in the feet, legs and hips.

Cancer And Bioresonance

Bioresonance therapy is now widely used amongst doctors, especially those in the holistic medicine industry, to assist with diagnosing medical health concerns including cancer. By sending electromagnetic waves into the patient’s body and then reading signals that are sent back to the device, bicom technology is able to identify potential problems that are present in the patient’s body. In cases where a patient is being treated for cancer, bioresonance devices can be utilized to assist with easing the symptoms and improving the patient’s overall quality of life.


Cancer can affect any person at any stage of their lives. Even though certain types of cancers are more common amongst specific groups of people, any person can still develop these cancers, regardless of their age, lifestyle habits or gender. Knowing what symptoms to pay attention to will help people get diagnosed with cancer earlier or rule out cancer as a potential cause. Bioresonance therapy acts as both a diagnostic tool, as well as an option to assist those undergoing current treatment for existing cancerous tumors in their body.

bioresonance therapy a potential new option for treating symptoms caused by cancer and cancer treatments

If you suspect you have cancer then you must see a health professional.

The body is mysterious in many ways and, even though science has evolved significantly over the last few decades, the human body still has many secrets that medical experts are yet to unravel. Different topics of interest exist around the human body, with diseases often being a top priority amongst many scientists since diseases often lead to premature mortality. By identifying more effective methods for diagnosing certain diseases early and for treating deadly diseases more aggressively, the lifespan of many people could be prolonged – which is, essentially, a large part of the goals scientists in the medical industry are aiming toward.

Cancer, in particular, has been a topic of interest amongst scientists due to the fact that it is often unpredictable and can be quite aggressive in some cases. With the majority of cancers, the reason for why cells start to malfunction and grow into tumors are not known as of yet; thus scientists are actively involved in research studies to learn more about this deadly disease.

Cancer Treatment And Its Side Effects

Many people have overcome cancer and have been able to live normal, happy lives thanks to the advancements in treatment options that are available to patients who have been diagnosed with cancer. For some, however, the treatment may be unpleasant and even ineffective – this is especially the case in more advanced cases where cancer has started to spread to other parts of the body, such as to the blood, the bones or even distant parts that are at a completely different part of the body than where cancer originally started to develop.

There are quite a large number of cancer treatment options available today, and many of them are highly effective when the cancer is diagnosed and treated at an early phase. The treatment for every patient tends to vary since a treatment plan needs to be conducted based on the type of cancer a patient has, the part of their body that is affected, the symptoms they are experiencing, the severity of their cancer and how advanced their cancer is.

Chemotherapy is often recommended for patients with cancer, which includes the utilization of certain drugs that assist with destroying the cells in the patient’s body that have started to malfunction and form cancerous tumors. Chemotherapy works in different ways. It can be used to reduce the size of a tumor or to destroy cancerous cells that may still be left after a patient has undergone radiation therapy or a surgery to remove the tumor. Side effects may include muscle pain, headaches, stomach pain, peripheral neuropathy, fatigue and more.

Radiation therapy is also often utilized. With this treatment option, a doctor will point highly concentrated rays directly at the tumor to destroy the cancerous cells. The National Cancer Institute explains that charged particles and X-rays, as well as gamma rays, can be used in radiation therapy. This treatment option also has side-effects. Many patients obtain radiation therapy prior to and sometimes also after surgery has been conducted to ensure all cancerous cells have been removed.

Bioresonance Therapy And The Treatment Of Cancer, Cancer Symptoms And Side Effects Brought On By Cancer Treatments

The side effects that cancer treatments cause is unpleasant and may have a further adverse impact on the patient’s quality-of-life. Preventing the side-effects from becoming too severe is often a priority, but can be difficult as treatments are usually administered based on the patient’s condition; thus reducing the intensity of the treatment may not be possible as this could lead to ineffective results.

While not a complete alternative to conventional treatments, Bioresonance therapy, combined with radiation, chemotherapy and other types of treatments, can be utilized to assist patients in overcoming cancer, as well as overcoming the side-effects that are often experienced while undergoing treatment for the disease. Bioresonance therapy is utilized in numerous ways to benefit a cancer patient, such as to reduce stress within the body, which leads to an enhanced mental state during the patient’s fight against cancer. The therapy may also help to reduce the growth of new cancerous cells by empowering the body to fight against the cancerous cells.

In addition to the above-mentioned facts about bioresonance and cancer, we should also note that a review paper published in the Cancer Microenvironment Journal explains that the use of bioresonance therapy may not only be effective in treating the symptoms of cancer and the side-effects of cancer treatments, but may even be helpful in preventing the metastasis – that is, the spreading – of cancer.


Cancer is most certainly an unpleasant disease that is still being explored by medical scientists, as many aspects of cancer still remains a mystery to the medical industry. When a person gets diagnosed with the disease, treatment should be administered promptly to prevent the cancerous cells from growing further or spreading to other parts of the body. Unfortunately, the treatments administered for cancerous tumors can be dreadful due to the side effects they cause, but Bioresonance therapy now poses as an effective way to help patients reduce the severity of these side-effects and may even assist with improving the success of the conventional treatments administered to the patient.


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Top 50 Blogs to Help You Lead a Healthy, Meaningful Life

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Top 50 Blogs to Help You Lead a Healthy, Meaningful Life

The blogosphere provides an opportunity for people with specific life experience to reach out to the world and find others who are dealing with the same issues and need someone to connect with. This is the most apparent when reading blogs that write about health, addictions, stress, nutrition, weight loss issues, meditation, yoga and wellbeing.

Like all of these bloggers, here at our aim is to heal people and empower them to become the best version of themselves.  

Here’s our top list of 50 blogs to help you live a healthy, stress free and meaningful life.

Fit Bottomed Girls

healthy girls

Fit bottomed girls (FBG) started when Jennipher Walters and Erin Whitehead met in a publishing company in Kansas City. Two of them shared a carpool and an interest in living a healthy life and exercising regularly. The blog came about out of these kinds of conversation and the desire to keep each other motivated when it comes to diets and exercise. Kristen Seymor, who edited an AOL fitness blog, joined in a couple of years later and became a full partner in 2015. FBG prides itself on the fact that it proves that being fit doesn’t mean depriving yourself of life pleasure.

Start exploring the blog here:

Dai Manuel – Whole Life and Fitness Manifesto

Dai Manuel is a fitness instructor Dai Manuel is a fitness instructor who has made fitness into a lifestyle. As with so many other bloggers, his professional journey is linked with a personal one. He was an obese teenager, dealing with health issues and social stigma that comes with it. At age 14, Manuel turned his life around with a strict regime of physical fitness, carefully regulated nutrition and a change in attitude. The blog is based on the principles learned from this experience and it comes in form of both practical advice and psychological help and motivation.

Start exploring the blog here:

Peas and Crayons

Jenn Laughlin blog about foodJenn Laughlin started a blog about food and art as a hobby when her Marine husband had to “move to a middle of nowhere”. Her expertise in nutrition and a simple but effective recipe blog (What I ate Wednesday) that she ran gave her a nice head start. The blog tries to take out all that boring planning and calories counting out of the equation and focus on healthy diet in more general terms (hence the peas). There’s also a personal part of P&C called story time in which the author shares personal stories in a lovely, quirky, and intimate tone.

Start exploring the blog here:

Eating Disorders Blogs

Karen Koenig psychotherapistKaren Koenig the author of E.D.B is a psychotherapist with 30 years of experience in dealing with eating disorders. However, the blog is now staffed with a variety of authors approaching this difficult issue from numerous different points of view. The “Therapist Corner” section is especially interesting because it’s concerned with specific details of clinical practice in this field. The reviews of relevant medical journals and latest findings could also be found on the blog, written in clear and precise language, understandable to both patients and experts.

Start exploring the blog here:

Health Populi

Health PopuliHealth Populi provides a somewhat different perspective than previous blogs. It takes a look at a much larger picture, dealing with health issues as they relate to larger social questions. It’s written by Jane Sarasohn- Kahn, a health economist with a degree from the University of Michigan. Her interest in the complexity of health economy started in 1971, after the passing of her mother Polly. The blog is a potent mixture of personal stories and thoughtful policy-oriented articles and analysis, approaching the topic from the stand point of all stakeholders including the government and the insurance corporations.

Start exploring the blog here:

Nutrition Stripped

Nutrition stripped was started by McKel Hill expert diets and nutritionNutrition stripped was started by McKel Hill, an expert in diets and nutrition. Like all great ideas, the blog started as “scratch your own itch” project. The author wanted to improve her life and start to live healthier and more ecologically aware. The philosophy of the blog emerged from the goals – eating organic and locally grown food, being plant-centric, but not vegetarian, and treating animals humanely and with respect. The eponymous cookbook based on the same principles is also available and it got great reviews.

Start exploring the blog here:

Life Spa

Life Spa is dedicated to studying and promoting the benefits of Ayurveda medicineLife Spa is dedicated to studying and promoting the benefits of Ayurveda medicine. It’s written by Dr. John Douillard, DC, CAP who studied alternative medicine for more than 25 years and lectures on the subject internationally. The mission of the blog and Dr. Douilliard personally is to explain the benefits natural mind-body medicine. Life spa features scholarly articles, advice, and podcast episodes about health, diet, and Vedic sciences such as Yoga and Ayurveda. Several of Dr. Dillard’s books are also available for download or purchase and they provide a more in-depth view on the subjects of the blog.

Start exploring the blog here:

Healthy Living Blogs

Heather Shugarman blogsHLB is an endeavour to create a community around a variety of different blogs dedicated to all things health related. Its authors write about nutrition, exercise, meditation, and motivation. It was founded by Lindsey Janeiro who wrote about her personal experience with turning her life around and taking care of herself. Now, the blog is run by Heather Shugarman for whom the blogging was also a part of a personal discovery. With her philosophy to change one thing at a time, she managed to lose weight and become a professional runner, while encouraging others to make to do the same.

Start exploring the blog here:

Mission Health

Mission health is a general health-oriented blogMission health is a general health-oriented blog, produced by the staff of a nonprofit hospital from North Carolina. The blog is accompanied by a YouTube channel and a podcast. It covers a variety of topics from acupuncture and parenting to tips on starting a career in medicine and quitting smoking. Expert posts are written for the general audience and they usually come in a form of an advice. Personal stories (usually from patients dealing with a medical crisis) are obviously written in a more intimate tone and they just might bring tears to your eyes.

Start exploring the blog here:

Sharon Palmer – The Plant-Powered Dietitian Blog

plant powered dietitianSharon is a licensed dietitian and for the last 15 years, she worked as a journalist writing about the subject of nutrition and its medical and ecological consequences. The tagline of the blog explains its whole philosophy: the plant-powered dietitian. Palmer grew up in rural Northwest and that fact shaped her perspective on farming and its importance for the environment and health. The recipes featured on the blog, however, aren’t always local and provincial – they promote cuisine from Peru to Africa. Photo diaries showing the produce and chronicling daily life of the author are probably the most consuming part of this blog.

Start exploring the blog here:

Delicious Obsession

eating healthy and living healthyDelicious obsessions is a blog about eating healthy and living healthy lives. It was started in 2010 by Jessica Espinoza a former chef and a foodie. It started as a place for Jessica to share her passion with the world, but it evolved into a community of people with the same interests. The blog now offers recipes, meal plans, wellness tips and tutorials and DIYs on the subject. There are also, brand and product reviews written by accomplished authors and professional nutritionist A book with essential tips on how to start living with a respect for your body is available for free for everyone who subscribes to the newsletter.

Start exploring the blog here:

Body Rebooted

gluten-free diet and benefitsBody rebooted has a narrower niche than the previous sites. It’s about the gluten-free diet and benefits it brings to your life. Christina Russell started the blog after going through a difficult personal ordeal. For years ago she suffered a late miscarriage, followed by a severe depression and significant weight gain. Using Yoga and gluten-free diet she managed to lose 60 pounds in 5 months and find her true calling – help others who have to deal with the same problem.

Start exploring the blog here:

The Center for Motivation and Change

assistance to those suffering from addictionThe CMC is a non-profit and non-ideological organization dedicated to providing effective assistance to those suffering from addiction. The blog has the separate section for individuals and families struggling with these problems. Articles for individuals deal with addiction in more broad, scientific even philosophical terms, while those for families are written in the first person with more intimate and emotional tone. The blog has received an award for best recovery blog in 2016 and it deserves it because of its professionalism and warm and carrying team behind it. Outside expert consultants sometimes write guest posts on the topic related to their expertise.

Start exploring the blog here:

Heroes in Recovery

Nancy Car computerThis blog about being and staying sober was started by Nancy Car as a personal journal. In late 2003 she felt her life spinning out of control, as drinking as substance abuse has started to cause legal problems. During the recovery process, she wrote a memoir but had no luck in publishing it. However, trough Kindle self-publishing the manuscript found its way to those who needed it and it became the base for the blog. Besides advice and personal experience, blog features a lot of interviews with experts and former addicts.

Start exploring the blog here:

Cathy Taughinbaugh – Helping Parents Find Peace

Cathy Taughinbaugh also writes a personal blog about addictionCathy Taughinbaugh also writes a personal blog about addiction and recovery, but it’s focused on quite specific and under-appreciated niche. It deals with the problems facing the parents of addicts. Cathy is a professional life coach working with parents for almost 7 years. The blog is just a part of her work, which is mostly focused on traditional therapy. Articles deal with actual specific advice, recovery, prevention, and especially the stigma that parents of addicts tend to face. Cathy has also published a book of interviews with a number of experts douching addiction from different perspectives.

Start exploring the blog here:

The Sobriety Collective

Laura Silverman

“The sobriety collective is a recovery hub, founded and run by Laura Silverman. Laura was hospitalized for alcohol poisoning in 2007, which was a culmination of her 6 years long battle with addiction. She is not currently an active member of any 12 step program (and hasn’t been for years) and while AA was helpful in various parts of her recovery, it is just a small part of a large/diverse recovery menu.
The blog provides advice, personal testimonials and most importantly it deals with asking for help and acknowledging the existence of the problem, which is the first (and hardest) step in fighting alcohol abuse. It features a lot of guest bloggers writing about personal experiences and the lessons learned from them.
Laura also created a community for creatives in recovery with a program-agnostic approach – she wanted to provide a 12-step alternative, because when she was getting sober in her early days, all she saw was Alcoholics Anonymous and that didn’t resonate with her.”

Start exploring the blog here:

Candace Plattor –’Family Addiction Counseling’

Candace writes about addictionCandace writes about addiction and the way to battle it with candor, deep insight, and humor. In 1973 she was diagnosed with Crohn’s Disease which eventually led to an addiction to valium, Demerol, and codeine. After 14 years of dealing with these issues, Plattor has managed to find her way to sobriety. Now, she works as a chancellor to those in the similar position and writes about her experiences from both sides. A lot of posts focus on how addiction affects friends and family of those who suffer from it, but it avoids cheesy sentiments and offers solutions.

Start exploring the blog here:

Veronica Valli – Helping People Sober Up

Veronica Valli describes herself as a sober girlVeronica Valli describes herself as a sober girl who tells the world that recovery rocks and she really is just that. What makes her blog interesting – is all the different perspectives from which she understands the issue. First of all, she is a recovering alcoholic, sober since 2000. Valli worked as a counselor for over ten years, especially dealing with young people in trouble with the law, and in the end, she had an advisory capacity in local government, that help form policy on the matter. The blog reflects all of these experiences.

Start exploring the blog here:

A Hangover Free Life

Written by Lucy, 40-something nurse from the UKWritten by Lucy, 40-something nurse from the UK, A hangover free life deals with substance and recovery. Lucy herself was an addict and now she’s specialized to help those with the same problem on almost every level – she studied liver diseases, provides psychological council and has a diploma in public health. The tone of the post vary from subject to subject, some are scholarly essays while other take a more intimate and personal approach. The most intriguing part of the blog is dedicated to the most sensitive issue for every addict – relapsing.

Start exploring the blog here:

Alcohol Recovery Blog

alcoholismThis anonymously written blog takes the subject of alcoholism seriously (the author himself is a recovering alcoholic) but with a healthy dose of humor and self-deprecation. The author is honest about personal setbacks and failures that led him to alcohol abuse and about the personal journey out of alcoholism. The blog makes it quite clear that this is a personal story and that it can’t be universally applied to anyone dealing with alcoholism. However, it’s inspiring and witty and that’s exactly why so many addicts find it helpful and reassuring.

Start exploring the blog here:

Since Right Now

The recovery will be podcastedThe tagline “The recovery will be podcasted” says it all. Since right now network uses an intimate and chatty format of podcasting to talk about real life stories of addicts and their way towards recovery and a fulfilled life. Far from finished series offers an unpolished version of this topic, told in the words of addicts themselves. Drop the needle is dedicated to the music has played in the lives of those who suffer from addiction. Sloshed Cinema is a podcast about how addiction is portrayed in film and how it affects to those who deal with it in real life. Sober courage examines family and parenting lives of former alcoholics.

Start exploring the blog here:

Fitful Focus

fitful focus as a part of a personal challengeNicole, from Austin, Texas started fitful focus as a part of a personal challenge. In 2012 she decided to change her life around and start taking care of her health and body. In the process, Nicole lost 20 pounds, became a marathon runner, and a certified fitness coach. The blog reflects much of Nicole’s personality – it’s colorful, fun, and energetic. Besides recipes and workout routine, the blog has a variety of social media content including a YouTube channel and regularly updated Snapchat stories, as well as downloadable challenge plan to mimic the one Nicole used when the whole thing started.

Start exploring the blog here:

Mindfulness Meditation Institute

MMI was founded by Charles A Francis and Mary SovranMMI was founded by Charles A Francis and Mary Sovran, who is mostly responsible for the content of the blog. Charles studied mindfulness with a Zen master while he was abroad in China in Japan. His professional work is focused on a health care policy. Mary was a business owner and designer who discovered meditation 20 years ago and made it her life’s passion. The blog deals with both practice and theory of meditation and has concrete advice for beginners and scholarly essays for those who practice for your years.

Start exploring the blog here:

Mindful Balance

Written by Karl Duffy from KildareWritten by Karl Duffy from Kildare, Ireland Mindful balance offers a uniquely Irish look on meditation practices, spirituality, and overall personal growth. The goal of the blog is to use meditation to support the personal development of the readers and help them battle stress. Some of the posts are related to the theory of meditating while other offer inspiring stories, quotes and generally motivation needed to peruse this kind of personal journey. Informal meditation practices the especially useful for beginners and photos from beautiful Irish countryside make the blog look stunning.

Start exploring the blog here:

Centered Meditation

Centered meditationCentered meditation is a community of people interested in benefits of meditation. It was started by a group of overworked, stressed, urban professionals who needed something to give them back the control over their lives and bodies – meditation was the answer. The blog is written by the members of the community centers around these issues: how to find a way to live a balanced and healthy live in an urban and challenging context. The center has a studio which provides the right atmosphere for getting started with a more mindful and fulfilled life.

Start exploring the blog here:

Natural New Age Mum

Natural new age mom was started by SoniaNatural new age mom was started by Sonia a 40 something mom of two teenagers from Brisbane, Australia. The blog is mostly based on her personal experience with running a healthy and eco-friendly household without being boring and strict about it. This personal touch is what makes the blog so popular and readable. Later on, the blog expanded its focus to natural beauty products and honest reviews of products related to these topics. DIY articles are probably the most popular and the most interesting part of the blog because they are not generic and rather come from actual experience in making things.

Start exploring the blog here:

The Healthy Voyager

healthy voyager was created by Carolyn Scott- HamiltonThe healthy voyager was created by Carolyn Scott- Hamilton in 2005 with one simple goal. Carolyn wanted to travel the world, but not to comprise her vegan diet. Healthy voyager web series on this topic became a hit and everything else kind of grew from that. Now Scott-Hamilton is basically a healthy living brand on her own. The blog, radio show, podcast and television appearances offer advice on diet, nutrition, traveling, fitness and generally living a healthy and fulfilled life while taking good care of your body. The blog is beautiful designed and very well categorized so everyone can find their own niche in this comprehensive endeavor.

Start exploring the blog here:

Berry Ripe

Berry ripe is a community for those who want to live healthy livesBerry ripe is a community for those who want to live healthy lives and not miss out on the on fun and the adventure of it. The writing is often simple and made for those who don’t have time to waste and the recipes have the same feel to them – the dishes are healthy, delicious, and can be made by everyone in 20 minutes or less. Berry ripe team also curates a list of the best blog available for vegans. These blogs are a pretty equal mix of recipes, DIY tutorials and general advice on vegan lifestyle.

Start exploring the blog here:

Kill the Heroin Epidemic Nationwide

This blog about addictionThis blog about addiction and how to fight it was founded by William, a recovering addict with a master’s degree in counseling. He has over 20 years of experience in technology and communication rapidly changed by it. The goal of the blog is to help those who are struggling, raise awareness of the issue, and battle the misconceptions about the addicts. The personal experience behind the blog is what makes it so powerful and engaging. Chanda Lynn one of the contributors often shares her poetry inspired by drug addiction and the poems can speak even to those who haven’t dealt with drugs personally.

Start exploring the blog here:

Jade Isabel – Running and Weight Loss Blog

Jade works as a paralegal in SingaporeJade works as a paralegal in Singapore and this blog grew out of her many hobbies and interests. It started as a beauty and makeup blog she wrote on her own time, but when Jade found interest in fitness and especially running the blog grew and reached a much larger audience. Jade has weight issues all her life and running helped her lose about 20 kg while staying healthy and happy with her body image. The blog is accompanied by social media posts for those who are interested in following the progress on day to day basis.

Start exploring the blog here:

Dr. Nancy D O’ Reilly – Motivation and Empowerment

active lifestyle dedicated to public servicesDr. Nancy O’ Reilly has dedicated her professional work to empowering women by promoting an active lifestyle dedicated to public services and volunteering. She researched and interviewed over a 1000 women to understand their views on aging and how it’s perceived by society. The blog is very much a kind of public lectures O’ Reilly holds – informational, inspirational, and filled with humor. Her latest work is concerned with the unique feminine way of influencing politics and policy.

Start exploring the blog here:

Ashley Josephine – Wellness and Yoga Blog

Ashley Josephine first discovered YogaAshley Josephine first discovered Yoga in high school during a stressful time. She later returned to it at college when life was hectic and stressful due to her overachieving attitude. Yoga helped keep Ashley calm and confident even after college, while she tried to be a writer and worked in PR. Out of these passions and interest came – the blog. It deals with anxiety, confidence and the role yoga can play in balancing one’s life. Ashley also works as a yoga instructor and appointments could be made through the blog.

Start exploring the blog here:

Alive in the Fire

Rachel is a yoga instructor from CaliforniaRachel is a yoga instructor from California who writes about yoga and wellness with a true passion and insight. She used to work as a writer and editor, but yoga became more than just a hobby and it consumed her professional life. The blog covers all yoga related topics and it’s filled with personal photos and stories about Rachel and her family. There’s also a section dedicate to beginners with simpler and more basic advice on how to get started without being overwhelmed with all the information. Products reviews and recommendation could also be found on the blog, but the focus is usually on good experiences.

Start exploring the blog here:

One With Life

Stephanie Spence is a former publisher from CaliforniaStephanie Spence is a former publisher from California who’s now dedicated her career to exploring and promoting the benefits of yoga. She’s produced numerous documentaries and wrote articles on the subject for both local and national publication. Spence is a mother of two who practices what she preaches – leaving a healthy life and using yoga to help her find balance. The blog that accompanies this work is a great read for both beginners and experts because it features both practical advice on how to get started and in-depth analysis of eastern teachings.

Start exploring the blog here:

I haven’t Shaved in Six Weeks

Lindsey Hall a publicist from ColoradoLindsey Hall, a publicist from Colorado has started this blog out of necessity. At 24 she was diagnosed with an eating disorder and she tried to read about the experience of treating it online. There was nothing to be found. So, she started a blog on the subject. The blog didn’t shy away from discussing the less glamorous details of rehab (like not shaving for six weeks). Her work found a following and was later featured in numerous mainstream publications. The overarching story of Lindsey’s life is in itself an inspiration and a cure

Start exploring the blog here:

The Yogini from Manila

Jane Uymatiao is yogini from ManilaJane Uymatiao is yogini from Manila in the Philippines. Her blog started as a journal of her own discovery of yoga (which was then virtually unknown in the Philippines), but it later became much more than that, as yoga gained popularity in the country. The posts are instructional and inspirational and cover a variety of topics for readers of different levels of knowledge and interest.  Jane also reviews books on the subject for scholars and amateurs alike and uses social media to provide an interesting insight into her personal life.

Start exploring the blog here:

Simple Mindfulness

Simple mindfulness was started by Paige BurkesSimple mindfulness was started by Paige Burkes. She worked as a financial executive for over 20 years and didn’t get much pleasure out of it. So, she decided to step into the unknown and start exploring self-help and mindfulness techniques. The blog follows this journey and deals with meditation yoga and decluttering of physical and mental space. If there’s one main idea of this blog it’s that change always comes in small and gradual steps, but each step takes a tremendous amount of courage. There’s also a “mindful body program” dedicated to the physical aspects of this approach to life.

Start exploring the blog here:

The Overwhelmed Brain

Paul Colaianni started this blog after a difficult breakupPaul Colaianni started this blog after a difficult breakup. When a 13-year long relationship ended he fell into a deep depression and couldn’t find the way out. He uses this platform to share the experiences and lessons learned while trying to get better and find his way again. The blog is very critical towards the traditional approach to self-help (making fun of all that love yourself and stay positive platitudes that can usually be found in these blogs). Podcast soon became an integral part of the blog and the two coexist as a single entity.

Start exploring the blog here:

Dr. Taz – Integrative and Functional Blog

Dr. Tasneem Bhatia is a certified physicianDr. Tasneem Bhatia is a certified physician specialized in a couple of different fields like women’s health, pediatrics, and emergency medicine. She has experience health issues in her early twenties and dealt with all the problems of medical insurance from a doctor’s perspective. The blog came to be out of these issues. Most important of her interest and passions is probably helping young mothers provide holistic medical care to their babies. Although Dr. Taz is a medical expert the blog is written compressively and with a general audience in mind.

Start exploring the blog here:

Heather Dane – 21st Century Medicine Woman

Heather Dane high-powered business womanHeather Dane used to be a high-powered business woman with a soaring career. However, 13 years ago the lifestyle associated with being such a woman has caught up with her. She suffered from a severe burnout and bulimia with which she dealt for years. The blog and the career that followed it came from efforts to fix her health problems and live a healthy life. Diet is the best way to do it and it’s what most of the blog is concerned with. It’s a mixture of recipes and essays on the importance of proper diet. Kitchen photos and videos make it easier for a novice to follow along.

Start exploring the blog here:

Humans are Not Broken

Humans are not broken is a blogHumans are not broken is a blog and podcast about advantages of plant paleo diet, run by Angelo Coppola. Angelo worked in communication and had trouble with losing weight, the paleo diet helped him out (he has lost 90 pounds since 2010) and he has decided to share the news. Besides diet Angelo blogs about biking, his love of nature and hiking, as well as daily lives of his charming family. The diet in question could be summed up as dominated by whole foods, but there’s so much more to it and Humans are not broken is there to prove it.

Start exploring the blog here:

Mind Body Food

The author of Mind body foodThe author of Mind body food, Viki Thondley-Moore, takes a holistic approach to health and fitness and especially the way our diet affects our daily lives. Her interest in the subject grew out of personal problems related to body image and weight issues. Now, she is a licensed life coach and helps other who are dealing with overeating problems. Blog and podcast are not that focused on diet as on the approach it takes to change your life around and become a person you wanted to be.

Start exploring the blog here:

Eat Naked Now

Margaret Floyd Barry started the blogMargaret Floyd Barry started the blog to accompany her work as a professional nutritionist, but her interest in food and the way it relates to health started much earlier when the right diet cured her skin condition in her mid-twenties. Her husband, who is a chef, became a regular contributor to the blog from a vegan and vegetarian perspective. The most interesting part of the blog is its focus on meal planning and taking diet seriously and responsibly.  Margaret also lectures and works with individual clients.

Start exploring the blog here:

Erica Mesirov – Eat Lose Gain

Erica Mesirov Eat Lose GainErica Mesirov is the creative power behind this diet and nutrition blog. She works as a diet coach but is first to admit that there is no universal solution to weight issues and that every person needs to find their own way. Blog post are usually in a form of a friendly advice, but you could tell that there’s a lot of thought and experience behind each one. The main theme of Erica’s work is that dieting and living healthy doesn’t have to be about depriving yourself of pleasure and being miserable while you’re doing it.

Start exploring the blog here:

Teeny Tiny Kitchen

blog shows daily routine of two people in love with food and each otherLaunie and Jedd live in a small apartment in Vermont. Their kitchen indeed is teeny (64 square foot, with sink occupying most of it). Their blog shows daily routine of two people in love with food and each other. All the meals in the blog are made from organic, locally grown food which makes them 100 percent healthy, but there’s no emphasis on a vegan diet or on careful calories watching. On the contrary it’s often about indolence with cheese, wine, and heavy cream. All the wonderful photos featured in the blog are authentic and all the recipes that aren’t their own are properly sourced.

Start exploring the blog here:

Jessica Procini – Emotional Eating Blog

Jessica had struggled with overeating and weight loss for yearsJessica had struggled with overeating and weight loss for years, but she didn’t think it was anything out of the ordinary. After a while, she realized that her problems were psychological – she ate when she experienced emotional problems she couldn’t deal with. This realization helped her fight the real problems (stress, anxiety, and depression) rather than food. The blog she now writes is the extension of these realizations and helps women around the world make the same discovery and experience the same change. The emotional and personal tone of the blog post is what especially moves the readers.

Start exploring the blog here:

Make Peace with Food

psychologist behind this blog eating disordersDr. Nina Savelle-Rocklin, a psychologist behind this blog has personal experience with eating disorders because she had one since a young age. This perspective combined with professional medical training had made her a perfect life coach for everyone dealing with the same issues. She has also started a podcast called Win the diet war and written for several prominent publications.  Make peace with food is written in a simple yet reassuring tone especially mindful of the shame and stigma that usually comes with eating disorder problems. Many of the articles specifically address the role a patient’s family has in fighting these fights.

Start exploring the blog here:

Adventure Wellness

Ann Gibson is a professional nutritionistThe goal behind this blog goes far beyond nutrition, although its author Ann Gibson is a professional nutritionist. She wanted to combine the science behind dietary solutions and spiritual and intuitive approach she takes in her personal life. That way you can use food to harness the energy you need for leading a fulfilled and adventures life. Ann works as a pilot, adventure travel guide, and a number of other mind-blowing professions while writing this blog and coaching people on how to use food and not just consume it. The advice and coaching, mix quite comfortably with recipes available on the blog.

Start exploring the blog here:

From This Day Forward

Meredith Rhodes Carson, a nutritionist from WisconsinMeredith Rhodes Carson, a nutritionist from Wisconsin had a unique problem, she has gained weight and managed to reduce it, but she didn’t feel healthy or attractive afterward. That made her realize that being skinny and being healthy aren’t the same thing (being happy is a whole different topic). She started to do the research and create a unique diet based on individual needs. The blog that she now runs was a diary of these attempts and a collection of lessons that came from them.

Start exploring the blog here:
We hope that this list will help you deal with holistic and health issues that may arise in your life. If you are one of the winners, congratulations! You may want to display this badge we’ve created to let others know that you’ve been selected as one of the top bloggers who helps people lead a healthy, stress free, quality life.